Why Indians Consume Low-quality Protein and How It Affects Their Health
Indians are consuming enough protein by the numbers, but much of it comes from poor-quality sources that do not meet the body’s nutritional needs, a pattern documented in recent dietary analysis by a national policy research body. This dietary imbalance is contributing to both childhood malnutrition and a growing epidemic of non-communicable diseases among adults.
National Survey Finds Indian Diets Too Heavy on Refined Carbs
India’s largest-ever nutrition and metabolic health survey has found that 62% of daily calories in Indian diets come from carbohydrates, most of them of poor quality. The finding suggests that the country’s food systems, policies and poverty conditions are pushing people toward diets that increase their risk of diabetes and obesity, not protect against them.